How to Choose Neck Pain Management?

Diagnosis

Your health care provider will take a medical history and do an exam. The exam will include checking for tenderness, numbness and muscle weakness. And it will test how far you can move your head forward, backward and side to side.

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Imaging tests

Imaging tests might help find the cause of the neck pain. Examples include:

• X-rays. X-rays can reveal areas in the neck where the nerves or spinal cord might be pinched by bone spurs or other changes.
• CT scan. CT scans combine X-ray images taken from many different directions to produce detailed cross-sectional views of structures inside the neck.
• MRI. MRI uses radio waves and a strong magnetic field to create detailed images of bones and soft tissues. The soft tissues include the disks, the spinal cord and the nerves coming from the spinal cord.

It's possible to have X-ray or MRI evidence of structural problems in the neck without having symptoms. Imaging studies are best used with a careful history and physical exam to determine the cause of pain.

Other tests

• Electromyography (EMG). An EMG can determine whether neck pain might be related to a pinched nerve. It involves inserting fine needles through the skin into a muscle. The test measures the speed of nerve conduction to determine whether nerves are working properly.
• Blood tests. Blood tests can sometimes provide evidence of inflammation or infections that might be causing or contributing to neck pain.

Treatment

The most common types of mild to moderate neck pain usually respond within two or three weeks to self-care. Pain relievers and the use of heat might be all that's needed.

Medications

Pain relievers might include nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), or acetaminophen (Tylenol, others). Take these medications only as directed. Overuse can cause serious side effects.

If pain relievers you can buy without a prescription don't help, your health care provider might suggest prescription NSAIDs or muscle relaxers.

Therapy

• Physical therapy. A physical therapist can teach correct posture, alignment and neck-strengthening exercises. Physical therapy might also involve the use of heat, ice and other measures to help ease pain.
• Transcutaneous electrical nerve stimulation (TENS). Electrodes placed on the skin near the painful areas deliver tiny electrical impulses that may relieve pain. However, there's little evidence that TENS works for neck pain.
• Soft neck collar. A soft collar that supports the neck may help relieve pain by taking pressure off the neck. However, if used for more than three hours at a time or for more than 1 to 2 weeks, a collar might do more harm than good.

Surgical and other procedures

• Steroid injections. A health care provider might inject steroid medications near the nerve roots, into the spinal joints or into the muscles in the neck. Numbing medications, such as lidocaine, also can be injected to relieve neck pain.
• Surgery. Rarely needed for neck pain, surgery might be an option for relieving nerve root or spinal cord compression.

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Lifestyle and home remedies

Besides taking pain relievers, self-care measures that might relieve neck pain include:

• Alternate heat and cold. Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times a day during the first 48 hours. After that, use heat. Try taking a warm shower or using a heating pad on the low setting.
• Home exercises. Keeping the neck moving is important. Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of the pain lessens. Gently tilt, bend and rotate the neck. Warm the neck and back with a heating pad or in the shower or bath before doing these exercises.

Alternative medicine

A number of alternative treatments might ease back pain. Always discuss the benefits and risks with your health care provider before starting a new alternative therapy.

• Acupuncture. A practitioner of acupuncture inserts thin, sterilized needles into the skin at specific points on the body. Achieving best results might require several acupuncture sessions. Acupuncture is generally considered safe when performed by a certified practitioner using sterile needles.
• Chiropractic. Performed mainly on the spine, a chiropractic adjustment applies a controlled, abrupt force to a joint. Chiropractic treatments to the neck can provide short-term pain relief and, for many people, carry minimal risks.
• Massage. During a massage, a trained practitioner kneads the muscles in the neck. Massage might help people with chronic neck pain from tightened muscles.

Preparing for your appointment

You might initially contact your primary care provider about your neck pain. You then might be referred to:

• A doctor who specializes in nonoperative treatment of musculoskeletal conditions (physical medicine and rehabilitation specialist)
• A doctor who specializes in arthritis and other diseases that affect the joints (rheumatologist)
• A doctor who specializes in treating nerve-related disorders (neurologist)
• A doctor who operates on bones and joints (orthopedic surgeon)

What you can do

Before your appointment, be prepared to answer the following questions:

• When did your symptoms begin?
• Have you ever injured your neck? If so, when?
• Do certain neck movements improve or worsen the pain?
• What medications and supplements do you take regularly?

What to expect from your doctor

Your provider might ask some of the following questions:

• Where exactly is your pain?
• Is the pain dull, sharp or shooting?
• Do you have numbness or weakness?
• Does the pain radiate into your arm?
• Is the pain made worse by straining, coughing or sneezing?
• Do you have other physical problems?

1. Neck pain. American College of Rheumatology. https://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Living-Well-with-Rheumatic-Disease/Neck-Pain. Accessed June 30, .
2. Isaac Z, et al. Evaluation of the adult patient with neck pain. https://www.uptodate.com/contents/search. Accessed June 30, .
3. Miller M, et al., eds. Degenerative conditions of the cervical and thoracolumbar spine. In DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed. Elsevier, . https://www.clinicalkey.com. Accessed June 30, .
4. Neck pain. American Academy of Orthopaedic Surgeons. https://orthoinfo.aaos.org/en/diseases--conditions/neck-pain. Accessed June 30, .
5. Isaac Z. Management of non-radicular neck pain in adults. https://www.uptodate.com/contents/search. Accessed June 30, .
6. Neck pain. American Association of Neurological Surgeons. https://www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Neck-Pain. Accessed June 30, .
7. Kazeminasab S, et al. Neck pain: Global epidemiology, trends and risk factors. BMC Musculoskeletal Disorders. ; doi:10./s-021--4.
8. Too much screen time? Sit up straight to avoid painful tech neck. Doctors of Osteopathic Medicine. https://findado.osteopathic.org/too-much-screen-time-sit-up-straight-to-avoid-painful-tech-neck. Accessed June 30, .

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Types of Neck Pain We Treat

Your neck (cervical spine) starts at the base of your skull. It has seven bones (vertebrae) that are separated from each other by disks made of cartilage and a gel-like substance. These disks cushion your bones as you move.

Your neck also has supportive tissues (ligaments) that keep the bones in place and attach muscle (tendons) to the bones.

Nerves in your neck carry electrical impulses between your spine and your brain to help you move. When you have a condition or injury that affects your neck, these nerves send signals to your brain, and you feel pain.

Maybe your cervical neck pain started suddenly after an injury — like whiplash after a car accident. This is acute neck pain, which usually goes away in time with medical or at-home treatments. If your pain lasts longer — usually at least three months — we call it chronic pain.

Whether you have acute or chronic neck pain, there are a number of things that can cause that constant ache. These include:

At your first visit, our medical spine experts will give you a physical exam. And they’ll talk with you to learn more about how neck pain affects your life. This will help us design your personalized treatment plan.

Our specialists may recommend certain tests to look for degeneration in your cervical spine and other causes of neck pain. These may include:

We may also do neurological testing to check:

Locations

Our healthcare providers see patients at convenient locations throughout Northeast Ohio, Florida and London.

Cervical Neck Pain Treatment at Cleveland Clinic

Our specialists combine different therapies to treat neck pain and help you cope with it. We craft a treatment plan that’s specific to your cervical neck pain issues.

Physical therapy

Our physical therapy experts develop specific exercise programs to help relieve your neck pain. We have you do these exercises with us and also on your own at home.

Medications

Your provider may recommend you use medications to relieve some neck pain symptoms and reduce inflammation in your cervical spine. They may prescribe:

Interventional treatments

We may recommend corticosteroid injections to reduce inflammation and swelling near nerves in your neck. Your provider may also have you wear a cervical collar (neck brace) to keep your neck from moving.

Surgery

If your neck pain doesn’t respond to medical treatment, our surgeons can help. We may recommend surgery for persistent pain or to correct deformities of the neck. We may also recommend surgery if neurological symptoms like headache, cognitive impairment or weakness develop or get worse.

We use minimally invasive spine surgery to:

We use surgery to repair fractures (vertebroplasty). We also replace damaged cervical disks with artificial disks (cervical artificial disk replacement). Our surgeons use advanced tools and techniques for these precise surgeries, including:

Behavioral strategies

Cleveland Clinic behavioral pain specialists work with you to develop effective ways to help you manage your cervical neck pain. They can teach you simple skills to reduce pain and its impact on your daily activities.

Chronic Neck Pain Management at Cleveland Clinic

When neck pain becomes a long-term part of your life, we may refer you to our comprehensive pain recovery experts. Our specialists offer three programs to help you cope with the effects of neck pain during your daily activities:

Taking the Next Step

Cervical neck pain can be, well, a stressful pain in the neck. If you’re having pain all day, every day, it’s natural to be anxious, frustrated and fed up. But these emotions can create more neck pain. And you don’t want that. At Cleveland Clinic, we’re here to help you find relief. Our experts will work with you to understand the whole picture of your pain and build a treatment plan that’s right for you.